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Personal Trainer

GÉRARD BELTRÁN

Need encouragement? Gérard will motivate you!

Gérard's fitness plan

I am Gérard, my specialty is postural reeducation and improvement of posture habits. I am a graduate of CAFÉ and I am currently studying Physiotherapy.

In this process of changing the posture, a good work of strength directed to the muscles that need it is essential.

With our way of working we manage to shorten the recovery time of the injury and we achieve that the adaptations that are created in this process are of better quality than if the injury is recovered in a traditional way.

- postural reeducation
100%
- Readaptation / Rehabilitation Injuries
100%
- Muscle hypertrophy
100%
- Mobility
100%
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