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Personal Trainer
Samu Hernández
Need encouragement? Samu will motivate you!
Samu's fitness plan
Here we introduce one of the directors of the center. After many years of experience in the fitness sector, personal training and high performance I have arrived at the place I occupy on wetrain.
Specialist in team sports, especially football, being a physical trainer for some top players.
Work of the force oriented to this sport through the methodology of the center that combines gravitational loads, joint stability and isoinercial loads.
“The experience makes me know the sensations that the player or client has, applying our method we manage to prevent injuries while increasing the performance”
- Readaptation / Rehabilitation Injuries
96%
- Rehabilitation Injuries
92%
- Postural reeducation Strength Training
100%
- High Intensity Interval Training
100%
- Graduated in Physical Activity and Sports Sciences.
- Máster Profesional en Alto Rendimiento Deportes de Equipo
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